What is this Curriculum you speak of?


If you are visiting our site, you probably at least have a passing interest in nutrition. If I had to guess, most of you have a similar goal, which is to lose weight. Of course, we all want to be healthy, happy, feel good about ourselves, etc. Some of you may be looking for answers per your Doctors’ orders, have a wedding on the way, kids to play with, or any other of the countless reasons I’ve heard over the years. Some of you may not want or need to lose weight, but you want to be healthier, feel better, have more energy, sleep better, perform better in the gym, etc. Regardless of your reason for being here, I’m glad you are here.

Let’s get straight to the point, I’m not going to try and sell you anything. I’m certainly not going to try and convince you that I’ve found out a secret that nobody else knows. Here’s the truth….whatever your goals are as it pertains to your health, you are going to have to put in the effort to obtain those goals. However, like the saying goes, a goal without a plan is just a wish. We are here to give you that plan. If you allow us to, we will provide you with a very specific, highly involved, and battle tested plan to get you to where you want to go. This plan, which is called a curriculum, was created by the professionals at Precision Nutrition, and they have allowed us the honor of using their plan in our business.

Why did we decide to offer the curriculum? Your goals are important to you, obviously. Most likely, you have tried to accomplish those goals many times in the past without success. We wanted to offer a way to attack those goals from all angles, set you up for long term/sustainable success, hold you accountable on a daily basis, track your progress with all sorts of metrics, educate you not only on the what…but also the why, provide you with constant feedback…I could go on, but you get the point. We wanted to offer a solution that is all encompassing.

To throw out all professional jargon, here’s the reality…The curriculum is awesome. Quite frankly, it’s a very rewarding journey, with each step building on the last. Seeing and feeling the change your mind and body goes through on a consistent basis is extremely exciting and gratifying. It’s very comforting and motivating to know that you have goals and you have an actual plan in place to achieve those goals.

The actual curriculum is twelve months long. You’ll be given new habits, tasks, etc to do on a daily/weekly/monthly, etc basis that all tie in together. Who you are now is not who you’ll be at the end of the program. You’ll be assigned you own coach to help support you throughout the process. You just sign up and the first 30 days are free. This will allow you a chance to try out the program. You’ll go through the usual getting started routine of answering questions about your health history, goals, etc. You’ll document the “before” metrics, photos, etc. Then, you’ll begin your journey. You can log into your account and cancel on your own at any time. So, you can cancel prior to the 30 days and never pay us anything, or you can cancel at any time during the course. It’s totally up to you.

That’s it. There’s literally nothing to lose. Feel free to contact us with any questions and we’ll gladly answer them. If you do not decide to work with us, please do something to take care of your health. The time is going to pass anyway, and you do not want to look back a year from now and still be in the same position.